Root + Rise
Root + Rise is a space for embodied exploration, where rooting down and rising up happen together. Hosted by writer, mentor and consultant, Rohini Walker, this podcast invites you into the nuanced terrain of inner truth, interdependence, and the sacred relationship between land, body, and Self.
Consider this an antidote to a world that wants you in a state of perpetual, unsustainable and disembodied urgency. Through depth, slowness and embodiment, we compost constricting homogeneity, embrace difference, and reclaim alignment with soul through rooting down and rising up.
Find out more about Rohini’s work at: www.rohiniwalker.com
Rohini is also the co-founder of the print periodical, Luna Arcana: lunaarcana.com
Root + Rise
Latest Episodes
Episode 15: Are You Done with Trauma as Culture?
Unresolved trauma in our bodies and nervous systems go on to become systemic, creating our culture. This is an invitation to look at how this plays out through inter-generational and dominant culture core wounds and trauma patterns ...
Episode 14: Attuning to our Ecological Identity
Join me for this dive into ecosomatics – an emerging field of research and practice that explores the living relationship between our bodies and the wider ecological world. I talk about how ecosomatics reframes the body as Nature, e...
Episode 13: The Somatics of Holding the Tension of Opposites – And Why Our Evolution Depends On It
Holding the tension of opposites and calling forth the transcendent function, as coined by C G Jung, are core principles of healing and integration. Drawing on the somatics of this traditionally psychological process, this conversation moves be...
Episode 12: 2026 – The Year of Embodied Imagination
As we arrive at the end of 2025, this episode of Root + Rise is an invitation to take stock of all that this year has asked of us – personally, collectively.I reflect on 2025 – the year of the Wood Snake in the Chinese calendar – as a ye...
Episode 11: Decolonize Your Manifesation Practice
This episode is an exploration of manifestation through a decolonial, Nature-aligned, trauma-informed lens. Moving beyond the hyper-individualistic, transactional narrative, this is a call towards a more relational understanding of co-creation ...
